Calcium Lactate

Calcium Lactate is a highly bioavailable form of calcium, an essential mineral vital for maintaining strong bones, healthy teeth, and proper muscle and nerve function. Unlike some other calcium supplements, calcium lactate is gentle on the stomach, making it a suitable choice for individuals with sensitive digestion. Derived from lactic acid, this compound provides a well-absorbed calcium source that can help meet daily dietary requirements. It is commonly used in fortified foods, supplements, and even as a food additive to enhance texture and stability. While calcium is crucial for bone health—especially in growing children, pregnant women, and older adults—it also plays a role in cardiovascular health and muscle contraction. Calcium lactate offers a convenient way to support these functions without the chalky taste or digestive discomfort associated with some other calcium forms. Always consult a healthcare professional before starting any new supplement to ensure it aligns with your individual health needs.