Epigallocatechin Gallate

Epigallocatechin gallate (EGCG) is a naturally occurring polyphenol and the most abundant catechin found in green tea (*Camellia sinensis*). Renowned for its potent antioxidant properties, EGCG helps neutralize free radicals, supporting cellular health and overall well-being. Research suggests it may contribute to metabolic health, cardiovascular function, and immune support, though further studies are needed to confirm these effects in humans. EGCG is commonly consumed as part of green tea or in concentrated supplement form. While generally recognized as safe, moderate intake is advised, as excessive amounts may cause mild side effects. Always consult a healthcare professional before adding new supplements to your routine. As a plant-derived compound, EGCG aligns with clean-label trends and appeals to health-conscious consumers seeking science-backed ingredients. Its versatility makes it a popular choice for functional beverages, skincare, and dietary supplements.