Psyllium Husk Extract

Psyllium Husk Extract is derived from the seeds of *Plantago ovata*, a plant rich in soluble fiber. This natural ingredient has been traditionally used to support digestive health by promoting regularity and maintaining gut comfort. Unlike synthetic fiber supplements, psyllium husk gently absorbs water to form a gel-like substance, which helps soften stool and supports healthy bowel movements. Rich in prebiotic properties, psyllium husk extract may also nourish beneficial gut bacteria, contributing to a balanced microbiome. It is commonly used as a dietary supplement for those seeking a plant-based fiber boost. To use, mix the recommended dosage with water or juice, ensuring adequate hydration throughout the day. As with any fiber supplement, gradual incorporation into your routine is advised to allow your body to adjust. *Note: This product is not intended to diagnose, treat, or cure any disease. Consult a healthcare professional before use if you have digestive conditions or are taking medications.*