Horsetail Extract

Horsetail (*Equisetum arvense*), a fern-like plant with a history dating back to prehistoric times, is prized for its high silica and mineral content. Silica, a key component of collagen, contributes to the maintenance of healthy connective tissues, making horsetail extract a common ingredient in supplements targeting hair strength, skin elasticity, and nail resilience. Beyond silica, horsetail contains flavonoids, antioxidants, and trace minerals like potassium and manganese. Some traditional herbal systems utilize its mild diuretic properties to encourage natural detoxification and urinary tract health. Modern applications include herbal teas, topical creams, and dietary supplements, though scientific research on its benefits remains limited. To use safely, opt for standardized extracts and avoid raw horsetail, which may contain irritants. Pregnant women, individuals with thiamine deficiency, or those on diuretic medications should seek medical advice before use. Horsetail Extract bridges ancient wisdom and contemporary wellness—naturally, but responsibly.