White Kidney Bean Extract

White Kidney Bean Extract is a popular dietary supplement derived from the Phaseolus vulgaris plant. It is naturally rich in phaseolamin, a protein known to support carbohydrate metabolism by temporarily inhibiting the enzyme alpha-amylase. This action may help reduce the absorption of starches, making it a favorite among those managing their carb intake as part of a balanced lifestyle. Unlike synthetic inhibitors, this plant-based extract offers a gentle approach. It does not block carbs entirely but moderates their digestion, aligning with holistic wellness principles. Studies suggest it works best when paired with a healthy diet and exercise—not as a standalone solution. Safe and non-stimulant, it’s free from artificial additives. Typical use involves taking it before meals rich in starches (e.g., pasta or bread). Mild digestive adjustments may occur initially. Consult a healthcare provider if you have diabetes or take medications.